British singer-songwriter Lily Allen’s new album West End Girl is making headlines for its raw, unfiltered look at the unraveling of a marriage and the grief that follows. Her first record in seven years, it dives headfirst into the emotional …
Reclaiming Yourself After Divorce: 5 Creative Ways to Heal Read more »
You and your spouse are thinking about living under one roof during your divorce to save money and give your children time to adjust before making the transition to two homes. How do you make this new configuration work? No …
Staying Under One Roof In Your Divorce: 7 Ground Rules To Make It Work Read more »
You created a wedding gift registry for the start of your married life. Now that you are going through divorce, is it time for a “divorce gift registry” to help you make this next big life transition?
When it comes to divorce, the old adage “time heals all wounds” isn’t necessarily the whole story. Real healing doesn’t just come with the passage of time; it happens due to concerted effort and a divorce recovery plan. Think of …
7 Surprising Mind-Body Tips To Help You Heal From Divorce Read more »
The best way to stop your ex’s narcissism from poisoning your next relationship is to not pick another narcissist! Here are some tips for starting fresh (and narcissist-free) with your next romantic partner.
It’s your first holiday season alone since your divorce, and all you can think about is that your family no longer looks like it did on last year’s holiday card. Spending this festive time alone is likely to make you …
5 Tips For Getting Through Your First Solo Holidays After Divorce Read more »
Do attempts to communicate with your ex make you feel like you’re living in a soap opera? Are you exhausted by the prospect of co-parenting for years with someone who drives you into a blind rage? Do you want to …
How To Calm Your Nervous System Before Communicating With Your Ex Read more »
Divorce is one of the most stressful events anyone can go through, so it’s no wonder that you find it hard to function. Many people report struggling to focus at work, keep up with household tasks, or wrangle the kids’ …
It’s two years after your divorce, but your ex is online stalking you on Instagram and Facebook. Why, oh why, are they still up in your business? Is your ex hunting for anything they could use to get more custody …
Emotions run high as you prepare for divorce, and you may be overwhelmed by unknowns. Will you have enough money? Will you be able to stay in the house? How often will you see your kids? Your first meeting with …
How To Mentally Prepare for Your Divorce Attorney Consultation Read more »